Headspace is an Australian website that supports young people aged 12 to 25 with mental health, physical health, work, and study issues. It offers services where young people can talk to experts about how they feel and get advice that suits their needs. The goal is to make it easier for young people to deal with problems and feel better.
On the site, you can find information and resources, such as articles and videos, about things like stress, relationships, and well-being. There are also centers across Australia, along with online and phone support. Headspace is a place where young people can get help and learn how to handle tough situations.
Resource Link: https://headspace.org.au/