GoNoodle is a website with videos and activities that encourage kids to stay active and learn at the same time. The videos include dance, yoga, and exercises that are easy to follow. Many of them also have songs and games that make moving around more enjoyable. It is a way for kids to have fun while doing something healthy.
Teachers and parents can use GoNoodle to help kids take breaks during the day or get some extra movement. The activities are designed for different energy levels, so kids can choose whether they want to relax or get more active. It is a helpful tool for staying healthy and learning new things through movement.
Resource Link: https://www.gonoodle.com/