The Black Dog Institute is a website that focuses on helping people with mental health challenges. It provides information and tools to manage conditions like anxiety, depression, and stress. The website also shares resources for families and teachers to better understand mental health and how to support others.
They also conduct research to find better ways to help people and offer training for health professionals. The website aims to make mental health care more accessible and to help people feel supported in their journey to wellness.
Resource Link: https://www.blackdoginstitute.org.au/