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Beyond Blue

Beyond Blue is an Australian website that helps people of all ages with mental health and well-being. It provides information, advice, and support for issues like anxiety, depression, and stress. People can find tools and resources to improve their mental health and learn how to handle challenging situations.

The website also offers support services where you can talk to someone about how you feel, either through phone, online chat, or email. Beyond Blue aims to create a space where everyone can feel supported and learn how to take care of their mental health.

Resource Link: https://www.beyondblue.org.au/